I’ve been an athlete my entire life, competing across multiple sports before continuing my career as a college athlete. Those experiences taught me how proper training, recovery, and movement quality directly impact performance and longevity. As an ACE Certified Trainer and owner of Boundless Athletics, I bring that same performance-based mindset to working with adults, not just athletes. My background in sports performance allows me to help adults train smarter—building strength, improving mobility, and reducing injury risk while still keeping workouts challenging and engaging. I believe training should be purposeful, enjoyable, and sustainable, not repetitive or generic. Whether the goal is getting stronger, moving better, or simply feeling confident in everyday life, my approach helps clients build a body that performs well both inside and outside the gym.