Health and wellness epitomize Mary’s professional passions as both a PhD-level scientist in the pharmaceutical industry and part-time fitness instructor. Including competitive team sports, long-distance running, strength training, and even ‘flirty fitness’, physical activity has been a constant component of her lifestyle. Mary encourages you to press the play button, lose yourself in the music (sing along if you will!), and attain the ‘high’ that accompanies an intense workout.