Hi, I am Karen Velasquez. I am 33 years old and a single mother of a wonderful 9-year-old boy. I graduated in Performing Arts from the National Pedagogical University of Colombia. Afterwards, I taught Body and Stage Presence for a few years. I am certified as a Personal Trainer with the National Academy of Sports Medicine, NASM. I believe that our body is the only real possession that we have, the vehicle of our existence. I believe in all the possibilities that it offers us, and therefore the importance of knowing it and strengthening it every day. I specialize in women's training and love strength exercises with dumbbells and resistance bands. I believe in repetition as the possibility of gaining experience and I enjoy varied and fun workouts and lots of sweat! Train with me and let's discover together the universe that lives in us!