James has been teaching SPIN since 2000! He’s strongly committed to fitness as a lifestyle and found his niche in facilitating SPIN CLASSES! James enjoys the results from the process of having fitness as a lifestyle: Feeling great, staying in shape, losing weight and inspiring others to attain their goals. Spinning is a VEHICLE to help others achieve their goals as well. Iron Core BootCamp provides great formats (Interval and Strength Classes) for “athletic-minded” individuals to work at their peak for a finite period of time. Whether you’re an avid outdoor cyclist or new to cycling, James can get the best of you so that your goals are realized. Let’s GO!
Photos and videos of Instructor
Iron Gear Spin - Interval***