Alex has been involved in some form athletics for as long as he can remember, “It’s simply a part of my DNA.” As an athlete, he trains using full body, functional movements and likes to do the same with his clients. Alex strongly believes that an individuals body can be the best fitness tool that they will ever need and created Iron Core Bootcamp around this basic principle.
Education: Bucknell University
Certification: ACE Certifed Personal Trainer, TRX Group Suspension Training, Certified Spinning Instructor
Specialties: Bootcamp; TRX
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Instructor Schedule
Today
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
15 October
16 October
17 October
18 October
19 October
20 October
21 October
5:45 a.m.
Iron Ride Bootcamp***
Alex O.
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6:30 p.m.
Iron Body Bootcamp***
Alex O.
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5:45 a.m.
Iron Dash Bootcamp***
Alex O.
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8 a.m.
Iron Ride Bootcamp
Alex O.
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8 a.m.
Iron Ride Bootcamp
Alex O.
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5:45 a.m.
Iron Body Bootcamp***
Alex O.
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9:30 a.m.
Iron Dash Bootcamp***
Alex O.
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9:30 a.m.
Iron Ride Bootcamp
Alex O.
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9 a.m.
Iron Dash Bootcamp***
Alex O.
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9 a.m.
Iron Glove Bootcamp
Alex O.
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9:30 a.m.
Iron Body Bootcamp***
Alex O.
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6:30 p.m.
Iron Ride Bootcamp***
Alex O.
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